Imagery training for reactive agility: Performance improvements for decision time but not overall reactive agility
نویسندگان
چکیده
منابع مشابه
Effects of Video-Based Visual Training on Decision-Making and Reactive Agility in Adolescent Football Players
This study investigated the trainability of decision-making and reactive agility via video-based visual training in young athletes. Thirty-four members of a national football academy (age: 14.4 ̆ 0.1 years) were randomly assigned to a training (VIS; n = 18) or a control group (CON; n = 16). In addition to the football training, the VIS completed a video-based visual training twice a week over a...
متن کاملValidity of a reactive agility test for Australian football.
PURPOSE To study the validity of a video-based reactive agility test in Australian footballers. METHODS 15 higher performance, 15 lower performance, and 12 nonfootballers completed a light-based reactive agility test (LRAT), a video-based reactive agility test (VRAT), and a planned test (PLAN). RESULTS With skill groups pooled, agility time in PLAN (1346 ± 66 ms) was significantly faster (P...
متن کاملTraining Visual Imagery: Improvements of Metacognition, but not Imagery Strength
Visual imagery has been closely linked to brain mechanisms involved in perception. Can visual imagery, like visual perception, improve by means of training? Previous research has demonstrated that people can reliably evaluate the vividness of single episodes of imagination - might the metacognition of imagery also improve over the course of training? We had participants imagine colored Gabor pa...
متن کاملReliability and generality of measures of acceleration, planned agility, and reactive agility.
PURPOSE The purpose of the current study was to assess the reliability of a new protocol that examines different components of agility using commercially available timing gates. METHODS Seventeen physically active males completed four trials of a new protocol, which consisted of a number of 10-m sprints. Sprints were completed in a straight line or with a change of direction after 5 m. The ch...
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This study examined the effects of caffeine supplementation (6 mg·kg-1) on performance of a reactive agility test (RAT) in 17 elite, male, youth (M = 14 y) soccer players. Using a double-blind, repeated-measures design, players completed 4 days of testing on the RAT after a standardized warm-up. On day 1, anthropometric measurements were taken and players were accommodated to the RAT. On day 2,...
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ژورنال
عنوان ژورنال: International Journal of Sport and Exercise Psychology
سال: 2019
ISSN: 1612-197X,1557-251X
DOI: 10.1080/1612197x.2019.1696866